thrift kitchen

Starting with my body

I really don’t feel qualified to help anyone with technical advice, but maybe by sharing my story it will help you with your own fitness journey. My Thrift Kitchen journey has started in an unexpected place — exercise. I feel like until I got that established everything else got disrupted […]


Getting Ready to Tri – Triathlon that is!

The past two years have been a long journey for me. Sure the wedding was a huge thing. As was finishing my first book. Buying our house and moving. Getting a dog and a kitten. There was that 80 foot mural. Oh yeah and a second community art project, the […]

Crafty Business

Finally Past the Yeses from Last Year

Back in February I posted about how I was saying “maybe” to everything as a way to retrain that unfortunate “yes” reflex. I had some really good points, especially about how when I over commit I’m not doing anyone a favor. If I’m so over booked, I can’t follow through. […]